Prep: 10 mins Serves: 6 Ingredients 1 cup fresh strawberries, hulled and quartered lengthwise 1 cup fresh blueberries 1 cup fresh blackberries 1 cup fresh raspberries 1 teaspoon white sugar Directions 1.Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.
Cook time: 15 mins Serving: 4 Ingredients 4 skinless, boneless chicken breast halves 1 tablespoon peanut oil 1 teaspoon curry powder 4 plain croissants, split in half 4 tablespoons chutney 4 tablespoons mayonnaise lettuce tomato slices red onion slices salt and pepper to taste Directions 1.In a skillet over medium heat, add the curry powder and stir a few seconds until it becomes fragrant. Stir in the oil. Cook the chicken in the seasoned oil...
Prep: 20 minutes Serves: 8 Ingredients 2 cups cooked quinoa 1 (15 ounce) can pinto beans, rinsed and drained 1 (15 ounce) can kidney beans, rinsed and drained 1 (14 ounce) can corn 1 red onion, chopped 1 cup cooked brown rice 1 red bell pepper, chopped ¼ cup chopped fresh cilantro Dressing: ¾ cup olive oil ⅓ cup red wine vinegar 1 tablespoon chili powder, or to taste 2 cloves garlic, mashed ½ teaspoon salt ½ teaspoon ground black pepper ¼...
Serves: 4 Cooking time: 15 minutes Level: Capable cooks PRINT RECIPE INGREDIENTS 350g packet fresh chow mein noodles 2 teaspoons cornflour 2 tablespoons soy sauce 2 tablespoons oyster sauce 1/2 teaspoon sesame oil 1 1/2 tablespoons peanut oil 400g chicken thigh fillets, thinly sliced 1 medium brown onion, cut into wedges 1 small carrot, peeled, sliced 1 garlic clove, crushed 1cm piece fresh ginger, peeled, grated 410g can whole baby corn spears,...
Serves: 1 loaf Ingredients 1 1/2 cups blanched almond flour 3/4 cup arrowroot powder 1/4 cup flax seed meal 1/2 teaspoon celtic sea salt 1/2 teaspoon baking soda 4 eggs 1 teaspoon agave nectar 1 teaspoon apple cider vinegar Directions 1. In a medium bowl, combine almond flour, arrowroot, flax meal, salt and baking soda 2. In a larger bowl, blend eggs 3-5 minutes until frothy 3. Stir agave and vinegar into eggs 4. Mix dry ingredients into wet 5....
Serves: 8 Ingredients 6 ounces almond flour 3 ounces coconut flour 2 teaspoons baking powder 1/2 teaspoon fine sea salt 1/3 cup raw, organic cane sugar plus another 1-2 teaspoons for sprinkling on top of the scones before baking 9 ounces organic coconut milk (I used organic, unsweetened full-fat coconut milk from Native Harvest, and I stirred it very well to mix in the cream after I opened the can) 1/4 cup organic raisins Directions 1. Preheat...
Serves: 4 Ingredients Filling 1.350 kg Granny Smith apples – peeled, diced and cored 200 grams frozen blueberries 1 tablespoon fresh orange juice 1 lemon rind – grated 3 tablespoons honey Crumble 100 grams almond flour 60 grams cold butter 1 teaspoon honey Directions Preheat oven to 150°C/300°F Butter a 20cm/8 inch square baking tin Place all of the ingredients for the filling, retaining 2 Tbs of honey, in a medium size saucepan and cook...
