Delicioushealthyrecipes

Best Healthy Recipes

Low Carb Chicken & Red Cabbage Stir Fry

  Tip: Avoid adding extra salt while preparing this dish because the sauce tends to be a bit salty (unless you use low sodium ingredients). For best results, taste and adjust seasonings, as needed, right before serving. Prep time: 20 minutes Cook time: 15-20 minutes Serves: 6 Sauce Ingredients: 2 T. sugar-free peanut butter, room temperature 1/3 c. tamari or coconut aminos 2 T. Swerve sugar replacement 2 T. rice wine vinegar 1 T. toasted sesame...

Spaghetti with Homemade Meatballs

Spaghetti with Homemade Meatballs     Tip: A mini-food processor, like the one shown in these images, is ideal for quickly mincing the onion and garlic to a uniform size. Cuisinart Smart Stick: Instant Read Meat Thermometer:     Prep time: 20 minutes Cook time: 20 minutes Yields: Approximately 28-30 meatballs   Ingredients:   1 lbs. ground beef (80% fat or greater) 1 lbs. ground pork ¼ large white or yellow onion,...

Beef And Mushroom Bolognese

Prep time: 10 minutes Cook time: 45 minutes Serves: 4 Ingredients: 1 T. olive oil 1 medium onion, diced 3 garlic cloves, minced Sea salt and black pepper to taste 8-10 oz. mushrooms, chopped 1 lb. lean ground beef 2 T. tomato paste 1 bay leaf 1 t. dried oregano ½ t. dried thyme ½ c. red wine 1 14-oz. can crushed tomato Chopped fresh parsley Optional: 1 pkg. pappardelle Melted butter to toss cooked pasta, to taste ½ c. shredded gruyere cheese...

Hot And Sour Chicken

Serves: 4 Cooking time: 20 minutes Level: Capable cooks PRINT RECIPE INGREDIENTS 1/4 cup lime juice 1 tablespoon soy sauce 2 teaspoons caster sugar 1 long red chilli, finely chopped 1 tablespoon peanut oil 1 brown onion, thinly sliced 2 garlic cloves, crushed 2cm piece fresh ginger, peeled, finely grated 600g chicken mince 1 green capsicum, thinly sliced 150g sugar snap peas, trimmed fresh thick rice noodles, to serve (see note) fresh mint...

Margarita Grilled Shrimp

Cook time: 5 mins Serves: 4 Ingredients 1 pound shrimp, peeled and deveined 3 tablespoons olive oil 3 tablespoons chopped fresh cilantro 2 tablespoons fresh lime juice 2 cloves garlic, minced 2 teaspoons tequila ¼ teaspoon cayenne pepper ¼ teaspoon salt 4 bamboo skewers, soaked in water for 20 minutes Directions 1.Stir shrimp, olive oil, cilantro, lime juice, garlic, tequila, cayenne pepper, and salt together in a bowl. Cover the bowl with...

Caribbean-Style Chicken Soup

Serves: 4 to 6 Prep time: 10 min Cook time: 45 min Ingredients 1 whole chicken, cut into quarters 1 lemon, halved Kosher salt Freshly ground black pepper 3 cloves garlic, grated 1 (1-inch) piece fresh ginger, grated 3 to 5 sprigs fresh thyme, leaves plucked from stems 1 medium yellow onion, chopped 1 teaspoon soy sauce 1 teaspoon oyster sauce 1 (32–fluid ounce) box high-quality chicken stock, plus more as needed 2 carrots, peeled and chopped 1...

Smoked Salmon, Smashed Avocado & Poached Egg Bagel

Serves: 2 Cooking time: 4 minutes Level: Capable cooks INGREDIENTS 100g Tassal smoked salmon 2 bagels 1 avocado 2 eggs 1 lemon Pepper, to season INSTRUCTIONS 1. Poach two eggs in boiling water for 3-4 minutes. Toast bagels. 2. Peel and smash avocado and apply to bagel with a squeeze of lemon juice. 3. Lay smoked salmon slices over the smashed avocado and place a poached egg on top. Season with pepper to serve.

Lemon And Chilli Chicken

Serves: 4 Cooking time: 40 minutes Level: Easy PRINT RECIPE INGREDIENTS 1 lemon, rind finely grated and juiced 2 garlic cloves, crushed 1 1/2 tablespoons harissa paste 1 tablespoon extra virgin olive oil 8 chicken thigh fillets INSTRUCTIONS Step 1 Preheat oven to 220C/200C fan-forced. Line a baking tray with sides with baking paper. Combine lemon rind and juice, garlic, harissa and oil in a bowl. Step 2 Place chicken, in a single layer, on...

Creamy Pumpkin Mousse with Maple Whipped Cream

Prep time: 10 minutes + time to chill Cook time: n/a Serves: 4-6 Ingredients: 1 pint heavy whipping cream 6 T. real maple syrup, divided 1 15-oz. can pumpkin purée (not pumpkin pie filling) 8 oz. cream cheese, softened, cubed 2 T. pumpkin pie spice 1 t. real vanilla extract 1/3 c. half & half Optional: Pecan halves Ground cinnamon, for dusting Ginger Snap cookies, for serving   Directions: 1. Beat the heavy whipping cream in a large...

Banana Bread With Spiced Pecans

Makes: 1 loaf or 3 mini loaves Ingredients The spiced pecans 1/2 cup water 2 cardamom pods 1 stick cinnamon 1/2 teaspoon ground nutmeg 1 tablespoon cointreau 1/2 cup raw pecan halves Banana Bread 1 stick (4 oz) unsalted butter at room temperature 1 cup granulated sugar 2 large eggs at room temperature 1 teaspoon vanilla extract 1 1/2 cups all purpose flour 1 teaspoon baking soda 1 teaspoon salt 1 heaping cup very ripe mashed banana (2 1/12 – 3...
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