Bacon Cheddar Breakfast Casserole Ingredients:Non-stick cooking spray2 T. extra virgin olive oil3 c. broccoli florets3 T. water1 c. sharp cheddar or Colby Jack cheese (shredded)6 slices thick-cut bacon (cooked and crumbled)4 large eggs½ c. heavy cream½ t. onion powder½ t. garlic powder¼ t. dried thyme½ t. dried oreganoSea salt and black pepper (to taste)Fresh parsley (for garnish) Directions:Pre-heat oven to 350°F and spray an 8”...
Creamy Turkey Mushroom Soup Ingredients:2 T. extra virgin olive oil½ c. red onion (diced small)1 large stalks celery (diced small)c. white mushrooms (chopped)1 lb. ground turkey (85% lean)1 T. Italian seasoning½ t. crushed red pepper flakes½ t. garlic powder½ t. onion powderSea salt and black pepper (to taste)6 c. chicken broth (preferably organic)½ c. heavy cream (tempered*)1 12- oz. bag frozen riced cauliflower2 c. Italian blend cheese...
Keto Cauliflower Fried Rice Ingredients:3 T. unsalted butter (divided)4 large eggs (lightly beaten)Sea salt and black pepper (to taste)4 c. frozen riced cauliflower½ c. frozen peas and carrots2 large green onions (sliced)1½ t. fresh ginger (finely minced)½ t. garlic powder½ t. crushed red pepper flakes3 T. tamari or coconut aminos*2 T. toasted sesame oilOptional garnish:Additional sliced green onions Directions:Heat one tablespoon butter in...
Spicy Buffalo Chicken Dip This quick and easy appetizer is perfect for tail-gaiting parties and other informal get-togethers. Just toss all the ingredients into a slow cooker crock, turn it on, and viola! You have a tasty and delicious dish your guests will love. The amount of heat can be adjusted easily to suit individual tastes by increasing or decreasing the amount of hot sauce and jalapeno used. Although the serving suggestions...
Mulled Apple Cider with a Twist The “twist” with this mulled apple cider recipe is the addition of five-spice powder, rather than classic pumpkin pie spices. It adds a little something special to an already great tasting combination. One of the best things about this delicious recipe is the warm and wonderful aroma that fills your home every time you make it. It’s a great way to welcome your family home after a long day or to create...
Price Point: low-end Presented in your choice of either a Copper, Silver or White outer shell, the Hamilton Beach Stay or Go 6 Quart Slow Cooker is very aptly named. With features that allow you to cook at home and transport meals without mess - or do all your cooking on the go - this budget priced, large-capacity slow cooker is an attractive option for every budget. Full-grip, no-heat handles make transportation very easy, and...
Price Point: Mid-to-High Range Available in both 4 and 6-quart models, the Cuisinart 3-In-1 Cook Central Multi-Cooker, Slow Cooker and Steamer offers a lot of great features you may appreciate. Unlike many lower-end models, this particular slow cooker offers separate temperature and timer displays. You can tell at a glance how your cooking is going and one touch is all it takes to switch from one mode to the next. The larger...
Hearty Beef Taco Salad Ingredients:3-4 cloves garlic (minced)1 lbs. lean ground beef2 t. ground cumin1 t. smoked paprika½ t. chili powder1½ t. chipotle powder (divided)½ t. onion powderSea salt and black pepper (to taste)4 large gluten-free corn tortillas (cut into thin strips)3 T. extra virgin olive oil (divided)1 c. black beans (drained and rinsed)½ head iceberg lettuce (finely chopped)1 large ripe avocado (chopped)2 c. cherry or grape...
Spinach & Broccoli Lasagna This vegetable lasagna is a delicious option for Meatless Monday. The broccoli and spinach complement each other perfectly. This green version is a delightful change from traditional vegetable lasagna, but feel free to add in other vegetables such as shredded carrots or red pepper for color if you desire. Ingredients:2 T. Butter3 T. Flour3 C. MilkSalt and black pepper (to taste)1/4 t. Nutmeg (freshly grated...
Instant Pot® Cuban-Style Black Beans and Rice This hearty meatless dish borrows elements from traditional Cuban black bean recipes, such as the oregano, dried cumin, and bay leaves. However, it isn’t intended as a classic “authentic” interpretation. Although not featured here, a tablespoon of tomato paste added prior to cooking would be a nice addition to the flavor profile of this recipe, especially if served as leftovers the next day....
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