If you’re on the lookout for a hearty and flavorful dish that caters to gluten-free diets, look no further than these Gluten-Free Garlic-Parmesan Turkey Meatballs. Not only are they incredibly easy to prepare, but they also pack a punch of rich flavors thanks to the fresh herbs and Parmesan cheese that replace traditional breadcrumbs.
These meatballs are a delightful addition to any family meal or gathering, offering versatility as they can be paired with spaghetti squash or gluten-free pasta for a quick weeknight dinner. Additionally, they freeze exceptionally well! So, if you’re short on time, you can make a large batch that can be conveniently reheated for future meals. It’s a smart strategy for busy weeknights.
To also enhance your cooking experience, here’s a quick tip: bake the meatballs separately first before adding them to the sauce. This method helps them retain their shape, making for an appealing presentation and ensuring that each meatball is perfectly cooked.
Ingredients
- 2 c. sugar-free tomato sauce*
- 2 lbs. ground turkey breast
- 1 large (or 2 small) eggs
- 1½ c. freshly grated Parmesan cheese
- 1½ T. fresh oregano leaves
- 3 T. fresh basil leaves, chopped
- 3 T. fresh parsley, chopped
- 3 cloves fresh garlic, finely minced
- 1 T. onion salt
- ½ T crushed red pepper flakes
- Sea salt and black pepper, to taste
Optional: Additional tomato sauce, Parmesan cheese, and fresh basil for serving.
Directions
- Preheat oven to 350°F and line a rimmed baking sheet with parchment paper or a Silpat baking mat. Set aside.
- Pour tomato sauce into a 9×13” glass baking dish and spread in a thin layer to cover the bottom and set aside.
- Add ground turkey, eggs, Parmesan cheese, oregano, basil, parsley, garlic, onion salt, and crushed red pepper flakes to a large glass bowl. Season with salt and black pepper, to taste. Thoroughly combine mixture.
- Divide into 24 equal-sized portions (or 18 for larger meatballs) and gently roll into balls, placing them on the prepared baking sheet.
- Bake for 15-20 minutes, then transfer meatballs to the prepared baking dish. Drizzle with additional tomato sauce and Parmesan cheese.
- Return to oven for approximately 10 minutes, or until heated through, and serve!
Enjoy your gluten-free meal with family and friends, and share this recipe with others who may appreciate a satisfying and nutritious dinner idea!
Have you tried making gluten-free meatballs before? Please share your experiences or tips in the comments below!
