If you’re in the mood for a wholesome, delicious meal that’s as colorful as it is flavorful, these Spicy Black Bean Taco Wraps with Fresh Guacamole are the answer. Perfect for Meatless Mondays or any day when you crave something easy to make, this dish comes together in under 20 minutes and delivers a burst of taste in every bite.
Imagine this: a warm, hearty filling of black beans, seasoned to perfection, wrapped snugly in crisp lettuce leaves, paired with the creamy richness of freshly made guacamole. It’s a delightful celebration of plant-based goodness that satisfies even the most discerning palate.
But what makes these taco wraps so special? Well, black beans are not only packed with protein, they also provide fiber, aiding in digestion and helping you feel fuller longer. Plus, the spices—cumin, smoked paprika, and cayenne—give these wraps their fiery kick, making them a feast for your taste buds!
Ingredients
- 2 T. extra virgin olive oil
- 1 15-oz. can black beans, drained and rinsed
- 2 T. water
- 1 t. ground cumin
- ½ t. chili powder
- 1 t. smoked paprika
- ¼ t. cayenne pepper
- ¼ t. dried Mexican oregano
- Sea salt and black pepper, to taste
- Optional: ½ medium red bell pepper, finely diced
Guacamole Ingredients
- 2 large ripe avocados, pitted
- 1 medium tomato, seeded and diced
- 3 T. fresh lime juice
- 2 T. fresh cilantro, minced
- ½ medium jalapeño, finely diced
- Sea salt and black pepper, to taste
Directions
Heat olive oil in a skillet over medium heat. Add beans, water, cumin, chili powder, smoked paprika, cayenne, and Mexican oregano. Season with salt and black pepper, to taste, and stir to combine.
Cook, stirring occasionally, until the beans are warmed through and the spices become fragrant, around 4-5 minutes. Remove from heat and set aside.
While the beans are cooking, mash the avocado in a small glass or other non-reactive bowl. Add tomato, lime juice, fresh cilantro, and jalapeño. Season with salt and black pepper, to taste, and stir to combine. Set aside.
Transfer warm beans to a bowl and add diced bell pepper, if using. Sprinkle with additional spices, if desired. Serve immediately with large lettuce leaves for wrapping, along with fresh guacamole and a vibrant mango salsa. Enjoy!
These Spicy Black Bean Taco Wraps are not just a meal; they are an experience—a testament to how cooking can be both simple and rewarding. So gather your ingredients, invite some friends over, and make these delightful wraps for a burst of joy and flavor in your kitchen!
Want to know how they turned out? Have you tried this recipe? Share your experience and thoughts in the comments!