This Green Bean Salad with Tomatoes & Feta is a delightful dish that celebrates the vibrant flavors of summer. A perfect side for any meal, it pairs beautifully with grilled meats or can be enjoyed as a light lunch on its own. This versatile salad combines garden-fresh herbs with the tangy and salty flavor of Feta cheese, making each bite a refreshing experience.
What makes this salad especially remarkable is its quick preparation time—under 20 minutes from start to finish! It’s perfect for those busy weeknights or when you want something light but satisfying. Plus, it can be served warm or chilled, making it a flexible option for any occasion.
Personal Anecdote
One of my fondest memories is from a summer barbecue where I first tasted a similar salad. The combination of green beans, tomatoes, and feta was simple yet incredibly flavorful, and ever since, it has been a staple at our family gatherings. Every bite brought back those joyful summer memories, making it a dish that I cherish and love to share.
About The Dish
The Green Bean Salad with Tomatoes & Feta is not only visually appealing with its vibrant colors but also offers a delightful combination of textures. The crunchiness of the green beans and the burst of sweetness from the tomatoes complement the creamy Feta cheese perfectly. This dish is not only delicious but also rich in nutrients, making it a great addition to any meal plan.
Possible Variations
For those looking to add their twist, consider incorporating other vegetables such as bell peppers or a handful of arugula for added complexity. If you’re aiming for a protein boost, grilled chicken or chickpeas could work as delightful additions.
Serving Suggestions
This salad pairs wonderfully with a chilled glass of Sauvignon Blanc or a light rosé, making it the perfect accompaniment to your al fresco dining experience. You could also serve it alongside warm pita bread or a selection of olives for a Mediterranean-themed meal.
Tips & Tricks
One of the essential steps for this salad is shocking the green beans in ice water after boiling; this locks in their vibrant color and crunch. Additionally, for the best flavor, consider using fresh herbs from your garden if available.
Now, let’s get into making this delicious Green Bean Salad!
Ingredients
- 1½ lbs. fresh green beans, tips removed and cut in half
- 1 pint grape tomatoes, washed and cut in half
- 1 T. fresh basil leaves, finely chopped
- 1 T. fresh parsley leaves, finely chopped
- 3 T. extra virgin olive oil
- 2 T. sherry vinegar
- Sea salt and black pepper, to taste
- 1 c. Feta cheese, crumbled
Directions
- Over high heat, bring a large pot of salted water to a boil. Add green beans and cook until crisp tender, approximately 3-4 minutes.
- Drain the green beans and transfer them to a large bowl of ice water to prevent further cooking.
- Remove green beans from the ice bath and pat dry before adding to a large glass or other non-reactive bowl.
- Add the tomatoes, basil, parsley, olive oil, and vinegar to the bowl and toss to combine. Season with salt and pepper to taste.
- Gently fold in crumbled Feta cheese and serve immediately. Alternatively, chill and serve the salad cold.
Have you tried this refreshing salad? Share your experience and any variations you’ve made in the comments below!
