Pressure Cooker Sweet Potato Vegetable Soup This delicious souprecipe can easily be adapted to take advantage of whatever fresh vegetables andherbs you happen to have on hand. Pressure Cooker 1 T. extra virgin olive oil4 cloves garlic, minced4 large carrots, diced4 large stalks celery, diced 1 1 medium red onion, chopped1/4 t. crushed red pepper flakes (Sea salt & black pepper, to taste)6 c. chicken or vegetable broth, preferably...
Tip: Avoid adding extra salt while preparing this dish because the sauce tends to be a bit salty (unless you use low sodium ingredients). For best results, taste and adjust seasonings, as needed, right before serving. Prep time: 20 minutes Cook time: 15-20 minutes Serves: 6 Sauce Ingredients: 2 T. sugar-free peanut butter, room temperature 1/3 c. tamari or coconut aminos 2 T. Swerve sugar replacement 2 T. rice wine vinegar 1 T. toasted sesame...
Spaghetti with Homemade Meatballs Tip: A mini-food processor, like the one shown in these images, is ideal for quickly mincing the onion and garlic to a uniform size. Cuisinart Smart Stick: Instant Read Meat Thermometer: Prep time: 20 minutes Cook time: 20 minutes Yields: Approximately 28-30 meatballs Ingredients: 1 lbs. ground beef (80% fat or greater) 1 lbs. ground pork ¼ large white or yellow onion,...
Prep time: 10 minutes Cook time: 45 minutes Serves: 4 Ingredients: 1 T. olive oil 1 medium onion, diced 3 garlic cloves, minced Sea salt and black pepper to taste 8-10 oz. mushrooms, chopped 1 lb. lean ground beef 2 T. tomato paste 1 bay leaf 1 t. dried oregano ½ t. dried thyme ½ c. red wine 1 14-oz. can crushed tomato Chopped fresh parsley Optional: 1 pkg. pappardelle Melted butter to toss cooked pasta, to taste ½ c. shredded gruyere cheese...
Serves: 2 Cooking time: 4 minutes Level: Capable cooks INGREDIENTS 100g Tassal smoked salmon 2 bagels 1 avocado 2 eggs 1 lemon Pepper, to season INSTRUCTIONS 1. Poach two eggs in boiling water for 3-4 minutes. Toast bagels. 2. Peel and smash avocado and apply to bagel with a squeeze of lemon juice. 3. Lay smoked salmon slices over the smashed avocado and place a poached egg on top. Season with pepper to serve.
Serves: 4 Cooking time: 40 minutes Level: Easy PRINT RECIPE INGREDIENTS 1 lemon, rind finely grated and juiced 2 garlic cloves, crushed 1 1/2 tablespoons harissa paste 1 tablespoon extra virgin olive oil 8 chicken thigh fillets INSTRUCTIONS Step 1 Preheat oven to 220C/200C fan-forced. Line a baking tray with sides with baking paper. Combine lemon rind and juice, garlic, harissa and oil in a bowl. Step 2 Place chicken, in a single layer, on...