Pesto Eggplant Parmesan The basil pesto really complements the eggplantin this easy vegetarian dish. This dish is quick and easy making it a perfectweeknight meal, yet it is elegant enough to serve to company. 2 T. olive oil, divided1 large eggplant, thinly sliced1-1/2 c. marinara sauce, homemade or store-bought1/2 c. basil pesto, homemade or store-bought1 7-oz ball fresh mozzarella cheese, thinly sliced1/4 c. parmesan cheese, shredded1/2...
Hot Honey Sriracha Salmon The cook time for salmon depends on internal starting temperature andthe thickness of the fillets. Fillets should flake easily with a fork whenfinished. 1/4 c. low-sodium soy sauce3 T. honey (preferably local)3 T. sriracha sauce2 t. sesame oil1 garlic clove, minced1 medium lime, juiced4 4-oz salmon fillets4 T. sesame seeds2 scallions, thinly sliced 1. Whisksoy sauce, honey, sriracha, sesame oil, garlic, and lime juice...
Pressure Cooker Sweet Potato Vegetable Soup This delicious souprecipe can easily be adapted to take advantage of whatever fresh vegetables andherbs you happen to have on hand. Pressure Cooker 1 T. extra virgin olive oil4 cloves garlic, minced4 large carrots, diced4 large stalks celery, diced 1 1 medium red onion, chopped1/4 t. crushed red pepper flakes (Sea salt & black pepper, to taste)6 c. chicken or vegetable broth, preferably...
Tip: Avoid adding extra salt while preparing this dish because the sauce tends to be a bit salty (unless you use low sodium ingredients). For best results, taste and adjust seasonings, as needed, right before serving. Prep time: 20 minutes Cook time: 15-20 minutes Serves: 6 Sauce Ingredients: 2 T. sugar-free peanut butter, room temperature 1/3 c. tamari or coconut aminos 2 T. Swerve sugar replacement 2 T. rice wine vinegar 1 T. toasted sesame...
Spaghetti with Homemade Meatballs Tip: A mini-food processor, like the one shown in these images, is ideal for quickly mincing the onion and garlic to a uniform size. Cuisinart Smart Stick: Instant Read Meat Thermometer: Prep time: 20 minutes Cook time: 20 minutes Yields: Approximately 28-30 meatballs Ingredients: 1 lbs. ground beef (80% fat or greater) 1 lbs. ground pork ¼ large white or yellow onion,...
Prep time: 10 minutes Cook time: 45 minutes Serves: 4 Ingredients: 1 T. olive oil 1 medium onion, diced 3 garlic cloves, minced Sea salt and black pepper to taste 8-10 oz. mushrooms, chopped 1 lb. lean ground beef 2 T. tomato paste 1 bay leaf 1 t. dried oregano ½ t. dried thyme ½ c. red wine 1 14-oz. can crushed tomato Chopped fresh parsley Optional: 1 pkg. pappardelle Melted butter to toss cooked pasta, to taste ½ c. shredded gruyere cheese...
Cook time: 5 mins Serves: 4 Ingredients 1 pound shrimp, peeled and deveined 3 tablespoons olive oil 3 tablespoons chopped fresh cilantro 2 tablespoons fresh lime juice 2 cloves garlic, minced 2 teaspoons tequila ¼ teaspoon cayenne pepper ¼ teaspoon salt 4 bamboo skewers, soaked in water for 20 minutes Directions 1.Stir shrimp, olive oil, cilantro, lime juice, garlic, tequila, cayenne pepper, and salt together in a bowl. Cover the bowl with...
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