Prep time: 10 minutes Cook time: 45 minutes Serves: 4 Ingredients: 1 T. olive oil 1 medium onion, diced 3 garlic cloves, minced Sea salt and black pepper to taste 8-10 oz. mushrooms, chopped 1 lb. lean ground beef 2 T. tomato paste 1 bay leaf 1 t. dried oregano ½ t. dried thyme ½ c. red wine 1 14-oz. can crushed tomato Chopped fresh parsley Optional: 1 pkg. pappardelle Melted butter to toss cooked pasta, to taste ½ c. shredded gruyere cheese...
This healthy and delicious smoothie tastes more like a decadent dessert than a nutritious way to start the day. The natural sweetness of the orange and carrots are balanced by a trio of complementary spices, while a spoonful of homemade coconut whipped cream serves as the perfect finishing touch. Tip: For best results, use coconut milk that does not contain guar gum to make the whipped cream. Prep time: 10 minutes Serves: 2 Coconut...
Prep time: 10 minutes Cook time: 20-25 minutes Makes 12 muffins Tip: Pre-riced fresh cauliflower is ideal for this recipe. Otherwise, fresh cauliflower can be riced on a box grater or in a food processor. Pat dry with a clean dish cloth or paper towel to remove any excess moisture before using. Ingredients: 2 medium jalapeño peppers 2½ c. fresh riced cauliflower 6 slices thick-cut bacon, cooked crispy and crumbled, divided 1¼ c. sharp cheddar...
If you love French onion soup, you’re really going to love this delicious alternative to basic and boring chicken breasts. Prep time: 15 minutes Sauté time: 10-15 minutes Active cook time: 6 minutes (+ time to come to pressure) Natural release: 5 minutes Serves: 4-6 Ingredients: 2 T. unsalted butter 1 T. extra virgin olive oil 1 lbs. yellow onions, sliced root to tip 1 t. garlic powder ½ t. Italian seasoning Sea salt and black pepper, to...
This satisfying Instant Pot® lemony chicken and risotto is the ultimate “one-pot” comfort food. Once you see how easy it is to make risotto this way, you may never return to the traditional “stand and stir” method again. Prep time: 15 minutes Sauté time: 10 minutes Active cook time: 6 minutes (+ time to come to pressure) Natural release: 0 minutes Serves: 4-6 Ingredients: 2 T. extra virgin olive oil, divided ¼ c. unsalted butter,...
This “recipe” is rather forgiving in that you can adjust the number of heads of garlic used, along with the exact temperature and cook time if you choose to prepare the garlic alongside other recipes. Just be sure the garlic remains in the air fryer long enough to become soft, tender, and golden brown, without drying it out. Sprouted raw garlic tends to be bitter, but roasting is a great way to get around this. These photos show three...
Kitchen Tip: It is more efficient to roast the garlic ahead of time so the sauce can be prepared while the tenderloin is in the air fryer. However, you can also roast the garlic at the same time, and then prepare sauce while the pork rests. Simply cut off the top of the head of garlic, brush with olive oil, and wrap in aluminum foil before placing into the air fryer basket along with the pork and potatoes. Note: Cooking time for...
Strawberry shortcake is a classic summertime dessert that is perfect most any time. It is ideal for casual get togethers such as picnics or BBQ’s. It is fun and festive to serve at brunches, lunches, baby and bridal showers. Served on China or in a wine or champagne glass, this shortcake is elegant enough for dinner parties. A perfect summertime go-to dessert. Prep time: 10 minutes Cook time: 15 minutes Serves: 4 Ingredients: 2 c....
