Delicioushealthyrecipes

Best Healthy Recipes

Caribbean-Style Chicken Soup

Serves: 4 to 6 Prep time: 10 min Cook time: 45 min Ingredients 1 whole chicken, cut into quarters 1 lemon, halved Kosher salt Freshly ground black pepper 3 cloves garlic, grated 1 (1-inch) piece fresh ginger, grated 3 to 5 sprigs fresh thyme, leaves plucked from stems 1 medium yellow onion, chopped 1 teaspoon soy sauce 1 teaspoon oyster sauce 1 (32–fluid ounce) box high-quality chicken stock, plus more as needed 2 carrots, peeled and chopped 1...

Smoked Salmon, Smashed Avocado & Poached Egg Bagel

Serves: 2 Cooking time: 4 minutes Level: Capable cooks INGREDIENTS 100g Tassal smoked salmon 2 bagels 1 avocado 2 eggs 1 lemon Pepper, to season INSTRUCTIONS 1. Poach two eggs in boiling water for 3-4 minutes. Toast bagels. 2. Peel and smash avocado and apply to bagel with a squeeze of lemon juice. 3. Lay smoked salmon slices over the smashed avocado and place a poached egg on top. Season with pepper to serve.

Lemon And Chilli Chicken

Serves: 4 Cooking time: 40 minutes Level: Easy PRINT RECIPE INGREDIENTS 1 lemon, rind finely grated and juiced 2 garlic cloves, crushed 1 1/2 tablespoons harissa paste 1 tablespoon extra virgin olive oil 8 chicken thigh fillets INSTRUCTIONS Step 1 Preheat oven to 220C/200C fan-forced. Line a baking tray with sides with baking paper. Combine lemon rind and juice, garlic, harissa and oil in a bowl. Step 2 Place chicken, in a single layer, on...

Creamy Pumpkin Mousse with Maple Whipped Cream

Prep time: 10 minutes + time to chill Cook time: n/a Serves: 4-6 Ingredients: 1 pint heavy whipping cream 6 T. real maple syrup, divided 1 15-oz. can pumpkin purée (not pumpkin pie filling) 8 oz. cream cheese, softened, cubed 2 T. pumpkin pie spice 1 t. real vanilla extract 1/3 c. half & half Optional: Pecan halves Ground cinnamon, for dusting Ginger Snap cookies, for serving   Directions: 1. Beat the heavy whipping cream in a large...

Banana Bread With Spiced Pecans

Makes: 1 loaf or 3 mini loaves Ingredients The spiced pecans 1/2 cup water 2 cardamom pods 1 stick cinnamon 1/2 teaspoon ground nutmeg 1 tablespoon cointreau 1/2 cup raw pecan halves Banana Bread 1 stick (4 oz) unsalted butter at room temperature 1 cup granulated sugar 2 large eggs at room temperature 1 teaspoon vanilla extract 1 1/2 cups all purpose flour 1 teaspoon baking soda 1 teaspoon salt 1 heaping cup very ripe mashed banana (2 1/12 – 3...

Apple And Amaretti Cake

Serves: 6-8 Ingredients 1 tablespoon Butter for the baking pan 2-3 tablespoons Gluten free plain bread crumbs to coat the baking pan 1 cup Golden raisins, soaked in lukewarm water for 20 minutes 2 tablespoons Unsalted butter 1 cup Marsala wine 1/3 cup Brown sugar 2 tablespoons Agave nectar 3 pounds Organic golden delicious apples, peeled, cored, and thinly sliced 1/3 cup Buckwheat flour 1/2 cup Gluten-free plain bread crumbs 1 cup Amaretti di...

Almond Cake With Basil Infused Whipped Cream

Makes: one 8-inch cake Ingredients Almond Cake 1 cup all purpose flour 2 tablespoons all purpose flour 1 teaspoon baking powder 1/4 cup unsalted butter, softened 1/2 cup granulated sugar 1 egg 1/2 teaspoon almond extract 1/4 cup milk 2 tablespoons milk 3 tablespoons almond meal Basil Whipped Cream Topping 1/4 cup fresh basil leaves 1 cup whipping cream 1 tablespoon powdered sugar 1 cup fresh berries and peaches Directions 1. Preheat oven to...

Apple Chips Recipe

Prep: 15 mins Cook: 45 mins Servings: 6 Ingredients 2 Golden Delicious apples, cored and thinly sliced 1 ½ teaspoons white sugar ½ teaspoon ground cinnamon Directions 1.Preheat oven to 225 degrees F (110 degrees C). 2.Arrange apples slices on a metal baking sheet. 3.Mix sugar and cinnamon together in a bowl; sprinkle over apple slices. 4.Bake in the preheated until apples are dried and edges curl up, 45 minutes to 1 hour. Transfer apple...

Rich & Nutty Kale Salad

Serves: 4 Cooking time: 45 minutes Level: Starter INGREDIENTS 2 cloves garlic, minced 2 tablespoons good quality olive oil 1 pinch sea salt 1 tablespoon lemon juice (about 1/2 a lemon) 1 bundle of curly kale 1/2 cup chopped walnuts 1/4 cup plump, dried cranberries INSTRUCTIONS To make the dressing, whisk together garlic, olive oil, sea salt and lemon juice till emulsified. Alternatively you could use a food processor, but I found whisking worked...

Ginger Meatballs With Teriyaki Glaze

Serves: 3 Ingredients Meatballs 1 tablespoon minced ginger 1 teaspoon minced garlic (about 1 large clove) 2 tablespoons tamari (or soy sauce) 1/4 teaspoon fresh ground black pepper (or to taste) 1/4 cup chopped green onions 1 pound ground beef 2 tablespoons olive oil Teriyaki Glaze 2 tablespoons tamari (or soy sauce) 2 tablespoons mirin 2 tablespoons white wine or sake 2 teaspoons sugar Directions Place first four ingredients (ginger through...
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