Delicioushealthyrecipes

Best Healthy Recipes

Chicken Curry Croissants

Cook time: 15 mins Serving: 4 Ingredients 4 skinless, boneless chicken breast halves 1 tablespoon peanut oil 1 teaspoon curry powder 4 plain croissants, split in half 4 tablespoons chutney 4 tablespoons mayonnaise lettuce tomato slices red onion slices salt and pepper to taste Directions 1.In a skillet over medium heat, add the curry powder and stir a few seconds until it becomes fragrant. Stir in the oil. Cook the chicken in the seasoned oil...

Amazing Mexican Quinoa Salad

Prep: 20 minutes Serves: 8 Ingredients 2 cups cooked quinoa 1 (15 ounce) can pinto beans, rinsed and drained 1 (15 ounce) can kidney beans, rinsed and drained 1 (14 ounce) can corn 1 red onion, chopped 1 cup cooked brown rice 1 red bell pepper, chopped ¼ cup chopped fresh cilantro Dressing: ¾ cup olive oil ⅓ cup red wine vinegar 1 tablespoon chili powder, or to taste 2 cloves garlic, mashed ½ teaspoon salt ½ teaspoon ground black pepper ¼...

Chicken Chow Mein

Serves: 4 Cooking time: 15 minutes Level: Capable cooks PRINT RECIPE INGREDIENTS 350g packet fresh chow mein noodles 2 teaspoons cornflour 2 tablespoons soy sauce 2 tablespoons oyster sauce 1/2 teaspoon sesame oil 1 1/2 tablespoons peanut oil 400g chicken thigh fillets, thinly sliced 1 medium brown onion, cut into wedges 1 small carrot, peeled, sliced 1 garlic clove, crushed 1cm piece fresh ginger, peeled, grated 410g can whole baby corn spears,...

Gluten Free Sandwich Bread

Serves: 1 loaf Ingredients 1 1/2 cups blanched almond flour 3/4 cup arrowroot powder 1/4 cup flax seed meal 1/2 teaspoon celtic sea salt 1/2 teaspoon baking soda 4 eggs 1 teaspoon agave nectar 1 teaspoon apple cider vinegar Directions 1. In a medium bowl, combine almond flour, arrowroot, flax meal, salt and baking soda 2. In a larger bowl, blend eggs 3-5 minutes until frothy 3. Stir agave and vinegar into eggs 4. Mix dry ingredients into wet 5....

Gluten Free Coconut Raisin Scones

Serves: 8 Ingredients 6 ounces almond flour 3 ounces coconut flour 2 teaspoons baking powder 1/2 teaspoon fine sea salt 1/3 cup raw, organic cane sugar plus another 1-2 teaspoons for sprinkling on top of the scones before baking 9 ounces organic coconut milk (I used organic, unsweetened full-fat coconut milk from Native Harvest, and I stirred it very well to mix in the cream after I opened the can) 1/4 cup organic raisins Directions 1. Preheat...

Apple and Blueberry Crumble

Serves: 4 Ingredients Filling 1.350 kg Granny Smith apples – peeled, diced and cored 200 grams frozen blueberries 1 tablespoon fresh orange juice 1 lemon rind – grated 3 tablespoons honey Crumble 100 grams almond flour 60 grams cold butter 1 teaspoon honey Directions Preheat oven to 150°C/300°F Butter a 20cm/8 inch square baking tin Place all of the ingredients for the filling, retaining 2 Tbs of honey, in a medium size saucepan and cook...

Grilled Chicken Salad Sandwich

Cook time: 15 mins Serves: 4 Ingredients 1 cup mayonnaise ⅛ teaspoon ground black pepper ⅛ teaspoon garlic powder ⅛ teaspoon celery salt 4 cups chopped leftover grilled chicken 2 celery stalks, sliced ½ cup sweetened dried cranberries ⅔ cup salted cashews 8 slices bread, toasted 4 tablespoons mayonnaise 4 large red leaf lettuce leaves 1 ripe tomato, sliced Directions 1.Whisk together 1 cup of mayonnaise, pepper, garlic powder, and...

Delicious Egg Salad for Sandwiches

Cook time: 15 mins Serves: 4 Ingredients 8 eggs ½ cup mayonnaise 1 teaspoon prepared yellow mustard ¼ cup chopped green onion salt and pepper to taste ¼ teaspoon paprika Directions 1.Place egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop. 2.Place the chopped eggs in a bowl, and stir in the...

‘Apple Pie’ Muffins

Makes: 12 Ingredients For the topping 2 ounces pecan nuts, chopped coarsely 2 ounces light brown sugar 1/2 teaspoon ground cinnamon 1 handful of the chopped apple 2 tablespoons icing sugar For the muffin batter 14 ounces all-purpose flour 2 teaspoons baking powder 4 ounces butter softened 6 ounces soft brown sugar 1/2 teaspoon cinnamon 9 ounces finished weight of brambly (or other cooking apple)apples, peeled, cored and chopped 200 milliliters...

Chicken with potato cakes

Serves: 4 Cooking time: 20 minutes Level: Capable cooks PRINT RECIPE INGREDIENTS 135g btl Always Fresh Fusions Red Pepper or Tomato Tapenade 4 chicken breast fillets 1kg Golden Delight potatoes, washed, peeled, coarsely grated (see note) Olive oil, for shallow-frying 100g mixed salad leaves INSTRUCTIONS 1. Place the tapenade in a bowl. Add the chicken and turn to coat. 2. Place the potato in a large bowl. Season with salt and pepper. Add enough...
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