Start Your Day with a Burst of Flavor!
If you’re seeking a vibrant breakfast that’s as delightful to eat as it is to look at, then Sweet Potato Breakfast Hash is your answer! This dish is a rainbow of colors and flavors, featuring rich oranges from sweet potatoes, deep purples from purple potatoes, and the bright greens of Brussels sprouts. But don’t let its good looks fool you; this meal is a powerhouse of taste!
Each bite reveals the magical combination of roasted vegetables that offer a rich, savory sweetness. The roasting process enhances the natural flavors, making every mouthful a satisfying celebration of wholesome ingredients. Why settle for a mundane breakfast when you can indulge in this beautiful combination of nutrients?
A Personal Touch
This Sweet Potato Breakfast Hash reminds me of lazy Sunday mornings spent with my family at our favorite brunch spot. The vibrant colors and delightful aromas would draw us in every time. Over the years, I’ve created my own version that captures those nostalgic flavors while being easy enough to whip up at home!
Why This Recipe?
Not only is this hearty hash eye-catching, but it’s also incredibly nutritious! Sweet potatoes are loaded with vitamins C and A, while the Brussels sprouts add fiber and antioxidants—perfect for kickstarting your day with energy.
Another plus? This dish is highly versatile. If you want to shake things up, consider adding leftover roasted veggies or swapping sweet potatoes for butternut squash for a different twist!
Let’s Get Cooking!
Now that I’ve whetted your appetite, it’s time to dive into the recipe. Follow the steps below, and get ready to impress your taste buds!
Ingredients
- 2 large sweet potatoes, peeled and cut into chunks
- 1 lb. small purple potatoes, cut in half
- 8 oz. Brussels sprouts, cut in half
- 1 large red onion, roughly chopped
- 3-4 cloves fresh garlic, minced
- 1 tsp onion powder
- 3 Tbsp extra virgin olive oil
- Sea salt and black pepper, to taste
- 6 large eggs
- Optional garnish: 2 Tbsp crushed kale chips or dried herbs of choice
Directions
1. Preheat oven to 425°F and line a large, rimmed baking sheet with parchment paper. Lightly spray with non-stick cooking spray and set aside.
2. In a large mixing bowl, toss sweet potatoes, purple potatoes, Brussels sprouts, red onion, garlic, onion powder, and olive oil until well coated. Season with salt and black pepper to taste.
3. Spread the vegetable mixture onto the prepared sheet pan in a single layer and roast for 8-10 minutes.
4. Stir the vegetables and continue roasting for another 8-10 minutes until sweet potatoes are fork-tender.
5. Create 6 evenly spaced openings among the vegetables and carefully pour an egg into each opening. Season with additional salt and pepper if desired.
6. Return the pan to the oven and bake for an additional 6-8 minutes, or until the egg whites are set and yolks are cooked to desired doneness.
7. Remove from the oven and garnish with crushed kale chips or dried herbs, if desired. Serve warm and enjoy!
This Sweet Potato Breakfast Hash not only elevates your breakfast game but is also a superb dish for meal prep. Enjoy it throughout the week or share it with loved ones at a leisurely brunch. Have you tried this recipe? Share your experiences in the comments below and let me know how it turned out for you!