Delicioushealthyrecipes

Best Healthy Recipes

Creamy Mushroom Alfredo

Creamy Mushroom Alfredo This is a rich and creamy alfredo-like sauce that can be served over pasta, baked potatoes, chicken or beef. Many different mushrooms could be used in this sauce. Try shopping at your local farmer’s market and see what local mushrooms they may have. Morell, Chestnut, Pioppino are all good choices, but Button, Cremini or Portobello will work great for this recipe as well. Ingredients:1 lb. Pappardelle2 T. Butter1 small...

Low Carb Chicken & Red Cabbage Stir Fry

  Tip: Avoid adding extra salt while preparing this dish because the sauce tends to be a bit salty (unless you use low sodium ingredients). For best results, taste and adjust seasonings, as needed, right before serving. Prep time: 20 minutes Cook time: 15-20 minutes Serves: 6 Sauce Ingredients: 2 T. sugar-free peanut butter, room temperature 1/3 c. tamari or coconut aminos 2 T. Swerve sugar replacement 2 T. rice wine vinegar 1 T. toasted sesame...

Spaghetti with Homemade Meatballs

Spaghetti with Homemade Meatballs     Tip: A mini-food processor, like the one shown in these images, is ideal for quickly mincing the onion and garlic to a uniform size. Cuisinart Smart Stick: Instant Read Meat Thermometer:     Prep time: 20 minutes Cook time: 20 minutes Yields: Approximately 28-30 meatballs   Ingredients:   1 lbs. ground beef (80% fat or greater) 1 lbs. ground pork ¼ large white or yellow onion,...

Beef And Mushroom Bolognese

Prep time: 10 minutes Cook time: 45 minutes Serves: 4 Ingredients: 1 T. olive oil 1 medium onion, diced 3 garlic cloves, minced Sea salt and black pepper to taste 8-10 oz. mushrooms, chopped 1 lb. lean ground beef 2 T. tomato paste 1 bay leaf 1 t. dried oregano ½ t. dried thyme ½ c. red wine 1 14-oz. can crushed tomato Chopped fresh parsley Optional: 1 pkg. pappardelle Melted butter to toss cooked pasta, to taste ½ c. shredded gruyere cheese...

Hot And Sour Chicken

Serves: 4 Cooking time: 20 minutes Level: Capable cooks PRINT RECIPE INGREDIENTS 1/4 cup lime juice 1 tablespoon soy sauce 2 teaspoons caster sugar 1 long red chilli, finely chopped 1 tablespoon peanut oil 1 brown onion, thinly sliced 2 garlic cloves, crushed 2cm piece fresh ginger, peeled, finely grated 600g chicken mince 1 green capsicum, thinly sliced 150g sugar snap peas, trimmed fresh thick rice noodles, to serve (see note) fresh mint...

Smoked Salmon, Smashed Avocado & Poached Egg Bagel

Serves: 2 Cooking time: 4 minutes Level: Capable cooks INGREDIENTS 100g Tassal smoked salmon 2 bagels 1 avocado 2 eggs 1 lemon Pepper, to season INSTRUCTIONS 1. Poach two eggs in boiling water for 3-4 minutes. Toast bagels. 2. Peel and smash avocado and apply to bagel with a squeeze of lemon juice. 3. Lay smoked salmon slices over the smashed avocado and place a poached egg on top. Season with pepper to serve.

Lemon And Chilli Chicken

Serves: 4 Cooking time: 40 minutes Level: Easy PRINT RECIPE INGREDIENTS 1 lemon, rind finely grated and juiced 2 garlic cloves, crushed 1 1/2 tablespoons harissa paste 1 tablespoon extra virgin olive oil 8 chicken thigh fillets INSTRUCTIONS Step 1 Preheat oven to 220C/200C fan-forced. Line a baking tray with sides with baking paper. Combine lemon rind and juice, garlic, harissa and oil in a bowl. Step 2 Place chicken, in a single layer, on...

Quinoa Slaw With Beef And pepper Lime Dressing

Serves: 4 Cooking time: 10 minutes Level: Capable cooks PRINT RECIPE INGREDIENTS 1/2 teaspoon coriander seeds, crushed 2 tablespoons soy sauce 2 garlic cloves, crushed 500g beef rump steak, trimmed 100g (1/2 cup) quinoa, rinsed 185ml (3/4 cup) water 150g purple cabbage, shredded 150g wombok, shredded 55g (1 cup) bean sprouts, trimmed 1 red capsicum, thinly sliced 1/2 cup fresh coriander leaves, coarsely chopped 3 green shallots, thinly sliced...

Roast Chicken With Pesto Potato salad

Serves: 4 Cooking time: 20 minutes Level: Capable cooks PRINT RECIPE INGREDIENTS 750g chat potatoes 150g green beans, trimmed, halved 1/2 cup whole-egg mayonnaise 1/4 cup basil pesto 250g packet baby red capsicums, quartered, seeded 1 large barbecue chicken, quartered, warmed INSTRUCTIONS 1. Cook potatoes in a large saucepan of boiling, salted water for 20 minutes, adding beans for the last 3 minutes of cooking, or until tender. Drain. Set aside...
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