Delicioushealthyrecipes

Best Healthy Recipes

Apple Tarte Tatin

Apple Tarte Tatin A Tarte Tatin is a classic French dessert that is basically just an upside-down pie. It is said to have been invented by the Tatin sisters at the Hotel Tatin back in the 1880’s when Stephanie Tatin got distracted while baking an apple pie and left her apples cooking in the butter and sugar too long. Upon realizing her mistake and trying to save the pie, she placed her pastry on top of the pan of apples and finished it off...

Rocket, avocado & walnut salad

Rocket, avocado & walnut salad INGREDIENTS3 tablespoons extra virgin olive oil2 tablespoons lemon juice1 teaspoon wholegrain mustard100 g baby rocket leaves1/2 red onion (very finely sliced)2 avocados (sliced)Walnuts (to sprinkle) INSTRUCTIONSPreheat oven to 180C or 160C fan-forced. Spread walnuts on an oven tray. Cook for 5 mins, or until lightly toasted. Cool and roughly chop.Combine oil, lemon juice and mustard in a small screwtop jar....

Caesar Salad

Caesar Salad INGREDIENTS2 small bread rolls (thinly sliced)8 prosciutto slices1 tablespoon olive oil2 tablespoons white vinegar4 eggs2 baby cos lettuce (washed)40 g parmesan (shaved Anchovy dressing)2 anchovy fillets (finely chopped)1 small garlic clove (crushed)2 teaspoons Dijon mustard1 tablespoon lemon juice1/3 cup 80ml extra virgin olive oil INSTRUCTIONSTo make the dressing, place anchovy in a mortar and gently crush with a pestle until...

Creamy Mushroom Alfredo

Creamy Mushroom Alfredo This is a rich and creamy alfredo-like sauce that can be served over pasta, baked potatoes, chicken or beef. Many different mushrooms could be used in this sauce. Try shopping at your local farmer’s market and see what local mushrooms they may have. Morell, Chestnut, Pioppino are all good choices, but Button, Cremini or Portobello will work great for this recipe as well. Ingredients:1 lb. Pappardelle2 T. Butter1 small...

Low Carb Turkey-Stuffed Peppers

Low Carb Turkey-Stuffed Peppers Ingredientsnonfat cooking spray1 tablespoon olive oil1 pound ground turkey½ cup diced onion3 tablespoons diced fresh jalapeno pepper (or to taste)2 cloves garlic (chopped)2 cups frozen cauliflower rice (such as Green Giant®)1 14.5 ounce can diced tomatoes, undrained1 8 ounce can tomato sauce½ cup water2 teaspoons sambal oelek chili paste½ teaspoon salt½ teaspoon freshly ground black pepper2 large bell...

Filipino Steamed Rice, Cebu Style

Filipino Steamed Rice, Cebu Style Ingredients1 pound pork belly (cut into 3/4-inch cubes)For Marinade:2 teaspoons Chinese cooking wine1 teaspoon oyster sauce1 teaspoon cornstarch½ teaspoon sesame oil¼ teaspoon salt1 pinch ground black pepperFor Pork and Shrimp Stew:1 teaspoon vegetable oil1 tablespoon minced garlic½ tablespoon fried shallots (Optional)3 cups water1 tablespoon light soy sauce (or to taste)¼ teaspoon dark soy sauce¼ pound...

Easy Japanese Fried Rice

Easy Japanese Fried Rice Ingredients2 cups jasmine rice2 cups chicken stock1 ½ cups water4 tablespoons butter (divided, or more to taste)2 large eggs (beaten)2 tablespoons vegetable oil3 tablespoons sesame seeds (or to taste)2 tablespoons soy sauce (such as Kikkoman®, or to taste)⅛ teaspoon salt⅛ teaspoon ground black pepper Directions1.Place rice, chicken stock, and water in a medium saucepan; bring to a boil. Reduce heat to low,...

Caribbean-Style Chicken Soup

  Caribbean-Style Chicken Soup Ingredients1 whole chicken (cut into quarters)1 lemon (halved)Kosher saltFreshly ground black pepper3 cloves garlic (grated)1 1-inch piece fresh ginger, grated3 to 5 sprigs fresh thyme (leaves plucked from stems)1 medium yellow onion (chopped)1 teaspoon soy sauce1 teaspoon oyster sauce1 32–fluid ounce box high-quality chicken stock, plus more as needed2 carrots (peeled and chopped)1 small pumpkin (peeled and...

Sheet Pan Orange Chicken & Brussels Sprouts

  Sheet Pan Orange Chicken & Brussels Sprouts This delicious sheet pan dinner is easy enough to pull together for a fast weeknight dinner. It tastes like you’ve been cooking all day long but only takes around 30 minutes. Ingredients:4 bone-in (skinless chicken thighs)1 lb. brussels sprouts (trimmed, washed, and halved)1 red onion (thinly sliced)1 orange (sliced)1 orange (juiced and zested)2 T. olive oil2 t. honey (preferably local)3...
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